Vinyasa · Rocket · Yin · Mandala · Pregnancy · Hot · Hatha
Workshops
Through my experience teaching in studios and as a yoga teacher trainer I’ve developed a range of classes that are well suited for delivery as a workshop for your studio or school. While I’m constantly developing new lessons and classes here is a sampling of my current offerings, or ask me about delivering a bespoke course at your studio.
- The User’s Guide to the Chakras
- Introduction to Rocket Yoga
- Introduction to Mandala Yoga
- Yoga for Singers
- Yoga for Actors
- Yoga for Dancers
- Theatre Techniques for Yoga
- Meditation and Play
- Yoga Modifications for Pregnant Bodies
- Hands On Assists for Yoga Teachers and Assistants
- Inversions 1: Foundations for Flight
- Inversions 2: Creative Flight
- Yoga for Sport
- Sun Salute Masterclass
Book me
For private classes, workshops or events please shoot me a message on the socials or send me an email!
About my teaching
Since discovering yoga in 2010, I’ve developed my teaching under Leon London, Dulce Aguilar, Bernie Clark and Holly Warren, and I’ve discovered a particular joy in anatomy and understanding what makes the body tick.
Weaving together styles of Vinyasa, Yin, Rocket and Mandala with theories of physiology, chakras and somatics, I’m happiest when learning something new and implementing it into my teaching in both studio classes and lecturing on 200hr and 500hr teacher trainings.
